With the increasing use of digital devices among children for schoolwork, entertainment, and social interaction, we’re seeing a growing number of children experiencing Computer Vision Syndrome (CVS). This condition, once primarily seen in adults, is now common among younger generations.
Computer Vision Syndrome, also known as Digital Eye Strain, is a group of vision-related problems that arise from prolonged exposure to screens. When we look at screens for extended periods without breaks, our eyes have to work harder to focus, which can lead to discomfort and various visual issues. For children, whose visual systems are still developing, CVS can have a significant impact on both their eye health and their learning experience.
Several factors contribute to Computer Vision Syndrome in children, including:
Prolonged Screen Time: Excessive use of screens without regular breaks.
Inadequate Lighting: Poor lighting or glare from screens can increase eye strain.
Improper Viewing Distance: Sitting too close or too far from a screen can strain the eyes.
Uncorrected Vision Problems: Conditions like nearsightedness or farsightedness can make focusing on screens more challenging.
It can be challenging to tell if your child is experiencing Computer Vision Syndrome since they may not communicate their discomfort or understand what’s causing it. Here are some signs that may indicate your child is struggling with CVS:
Frequent Eye Rubbing: Excessive eye rubbing, especially during or after screen time, is a common sign of eye fatigue.
Headaches or Eye Pain: Persistent headaches, particularly around the forehead or temples, are a common symptom of digital eye strain.
Blurred or Double Vision: If your child reports that things look blurry or they’re seeing double, it may indicate visual strain.
Difficulty Focusing: Trouble focusing on the screen or other objects after using a device could be a sign of CVS.
Increased Sensitivity to Light: Digital eye strain can make children more sensitive to light, especially after extended screen use.
At The Center for Vision Development, we specialize in diagnosing and treating digital eye strain and Computer Vision Syndrome in children. Our approach is individualized, focusing on addressing the root causes of their symptoms. Here’s how we can help:
Specialized Lenses: Prescription lenses designed for screen use can reduce eye strain by helping your child’s eyes focus more easily.
Prisms: Prisms can be added to glasses to reduce double vision and help the eyes work together more effectively, easing strain.
Blue Light Filters: Lenses with blue light filters can reduce exposure to high-energy blue light emitted from screens, alleviating eye strain and improving sleep.
Vision Therapy: Our vision therapy program includes exercises and tools that help strengthen eye muscles and improve focusing abilities, reducing symptoms of CVS.
Ergonomic Recommendations: We also provide guidance on how to adjust screen time habits, lighting, and screen positioning to minimize eye strain.
Early intervention is key to managing Computer Vision Syndrome and preventing it from impacting your child’s vision and daily life. We are here to support your child’s eye health with compassionate, individualized care.
Schedule a consultation with The Center for Vision Development to explore customized solutions for Computer Vision Syndrome. Visit our primary location in Annapolis, Maryland, or call (410) 268-4393 to book an appointment today.